Chronic headaches are a problem for a large population of people. These headaches can comefrom a variety of different sources and can affect everyone differently.
A majority of chronic headaches come from the cervical spine and have different treatments that can be performed to reduce and eliminate occurrence of these headaches.
- Cervical and thoracic spine manipulation consists of a physical therapist manipulating (hearing an audible pop or crack) your neck and back to move in a way that releases the stress and tension within that region, abolishing your headache symptoms.
- Strengthening exercises help to retrain the deep stabilizers in your back and neck to put less stress on the upper cervical region.
- Dry needling therapy includes the insertion of thin needles into soft tissues that have been shown to refer pain to the head and neck relieving tension.
- Abolishing these headaches may be as simple as combining postural corrections with these manual techniques in order to reduce the constant stress in your upper cervical region.